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Candles are a staple in many homes, helping us to relax and create a stress-free space. Scented candles can induce calmness by emitting scents that create specific feelings in the mind and body. The sense of smell plays an important role in the physiological effects of mood, stress, and work capacity. The science of candles for health is rooted in the practice of aromatherapy, therefore, there are countless benefits of burning aromatherapy candles in your home. 

Smell is one of our most powerful senses and shouldn’t be underestimated.

Certain smells stimulate the part of your brain which is connected to memory and mood. For this reason, scented candles can give you a boost of energy, relieve stress, or even enhance your mental clarity. Regular scented candles use synthetic fragrances which may have harmful side effects when inhaled. Aromatherapy candles, however, use natural essential oils, releasing a continuous scent into the air which, when breathed in, may offer many health benefits. 

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