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Lets talk about Health & Wellness

Life can get heavy, and sometimes our minds and bodies need a little extra care — no judgment, no pressure. Whether you’re dealing with stress, anxiety, or just trying to find your balance, this is a space for honesty, healing, and support. We talk about mental health and overall wellness in a way that feels human — because everyone’s got something they’re working through, and that’s okay.

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Welcome to a space built around growth, healing, and honest connection. I’m here to support you through every part of your journey — from mental health and emotional wellness to relationships, life direction, and overall well-being. Together, we’ll focus on creating balance, building confidence, and finding peace in the process.

HEALTH

Diabetes
Breast Cancer 
Heart Disease
Lung Disease
Infertility 
Obesity 
High Blood Pressure 
& so much more 
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MENTAL HEALTH

Depression
Sexually, Mentally, Emotional & Verbal Abuse
Trauma
Anxiety
Separation Anxiety
Drug Abuse
Sexuality
Suicide

 

Book a Private Session


Take the first step toward clarity, healing, and growth. Whether you’re navigating life changes, improving your relationships, or focusing on your mental and emotional well-being, a private session offers a safe, confidential space to talk openly and feel supported. Schedule your one-on-one session today and start creating the balance and peace you deserve.

Disclaimer: I am not a licensed medical, mental health, or legal professional. I do not diagnose, treat, or prescribe for any medical, mental health, or legal conditions. My services are provided solely as a life, health, relationship, and wellness coach, offering guidance, support, and strategies to help you achieve personal growth and well-being. Any decisions you make based on our sessions are your own responsibility.

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